Tag: World Mental Health Day
Eight ways to stay sane in the climate crisis
Feeling fretful about the climate emergency? You’re not alone. Here’s how to manage ‘eco-anxiety’
Body & Mind Environment Lifestyle Spirit Wellbeing
Beyond the bubble bath: 10 meaningful habits to support your mental health
‘Self-care’ has been monetised to within an inch of its scented candle-lit life, so what truly bolsters mental health?
Body & Mind Health Lifestyle Society Wellbeing
How to look after your mental health this winter, according to you
It’s Blue Monday, supposedly the gloomiest day of the year. But it does’t have to be that way. Here are your tips for staying chipper
Health Society Wellbeing
