Body & Mind Archives - Positive News

New Year resolutions that reconnect us

Robin Eveleigh — Mon, 29 Dec 2025 09:50:20 +0000

In an increasingly disconnected world, seven resolutions to end the doomscroll and rebuild everyday connection

Angela Garwood — Fri, 26 Dec 2025 07:00:39 +0000

Writer and broadcaster Margaret Heffernan explores why making space for uncertainty can unlock creativity, resilience and better leadership

Angela Garwood — Mon, 22 Dec 2025 07:00:03 +0000

Baby-friendly comedy clubs are giving exhausted new parents the chance to laugh, connect and swap nursery rhymes for punchlines

Gavin Haines — Mon, 04 Aug 2025 05:00:28 +0000

When you’re stuck in a rut, moving forward can feel impossible. Here are five ways to try to progress through struggles

Robin Eveleigh — Tue, 13 May 2025 07:00:54 +0000

For DJ Brandon Block, even when his reckless hedonism led to hospitalisation, he continued to use drugs. What was his turning point?

Oliver Balch — Mon, 12 May 2025 08:00:02 +0000

Ever-changing and a limitless conversation starter, weather can be embraced as a positive presence in all of our lives, believes Matt Gaw

Fern McErlane — Tue, 06 May 2025 08:57:46 +0000

From thinking beyond the obvious, to trying mini ‘sabbaticals’, here are five suggestions for really slowing down

Alexa Phillips — Tue, 22 Apr 2025 09:36:58 +0000

One of the most effective ways to boost mental and physical wellbeing is to get active in nature – and there’s growing evidence to prove it

Daniel Dylan Wray — Fri, 24 Jan 2025 12:09:51 +0000

Those behind a national movement for suicide prevention are finding that the forest is a good place to talk

Jem Collins — Tue, 07 Jan 2025 09:40:44 +0000

It can be difficult to fit self-expression into your schedule, but the benefits are huge. Here are some suggestions to get started