{"id":538223,"date":"2025-07-28T07:00:00","date_gmt":"2025-07-28T07:00:00","guid":{"rendered":"https:\/\/www.positive.news\/?p=538223"},"modified":"2025-07-29T08:47:38","modified_gmt":"2025-07-29T08:47:38","slug":"push-to-unplug-the-smartphone-that-helps-people-avoid-digital-overload","status":"publish","type":"post","link":"https:\/\/www.positive.news\/society\/push-to-unplug-the-smartphone-that-helps-people-avoid-digital-overload\/","title":{"rendered":"Push to unplug: the smartphone that helps people avoid digital overload"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"<p>A mindful mode on the Fairphone 6 offers a tactile way to escape constant notifications and help people find the right digital balance<\/p>\n","protected":false},"author":157594,"featured_media":538246,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_relevanssi_hide_post":"","_relevanssi_hide_content":"","_relevanssi_pin_for_all":"","_relevanssi_pin_keywords":"","_relevanssi_unpin_keywords":"","_relevanssi_related_keywords":"","_relevanssi_related_include_ids":"","_relevanssi_related_exclude_ids":"","_relevanssi_related_no_append":"","_relevanssi_related_not_related":"","_relevanssi_related_posts":"","_relevanssi_noindex_reason":"","footnotes":""},"categories":[470,13340],"tags":[13861,14512,14276,204,16400],"class_list":["post-538223","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-society","category-technology","tag-mindfulness","tag-partners","tag-smartphones","tag-technology-2","tag-your-co-op","article-type-brands-of-inspiration","brands-of-inspiration-your-co-op"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.9 - 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